What Is Energy Healing?

Energy Healing offers a wide spectrum of benefits, so much so that entire books have been devoted to unraveling its mysteries. These resources also explore why Energy Healing can help each person, since everyone is unique.

All things are made of energy; you learned that in science class or sooner. That includes you! Through your life experiences and challenges, the energies of everything you have encountered have shaped who you are today. According to principles in physics, all matter—the earth, the universe, every plant and animal, including the human body—is comprised of atoms and subatomic particles that possess energy. For example, in biology, the human body relies on the movement of ions, such as sodium and potassium, across cellular membranes, which generate electrical impulses (energy) essential for nerve and muscle function. Therefore, on a scientific level, every aspect of our physical existence is fundamentally a manifestation of energy.

You are complex and unique. Your energy—whether positive, neutral, or negative—shapes who you are and forms the basis for your future health, including your physical, mental, emotional, and spiritual well-being. All of this is stored in our subconscious and superconscious minds, which are always active and remember every encounter, thought, dream, and action you experience.  

Every experience you have ever had leaves an imprint. Positive moments spark a cascade of photons in our brains, lighting us up from within. Those who radiate more of this energy tend to be happier, healthier, and more at peace, moving with the current of life instead of struggling against it. On the other hand, unresolved negative energies can hide deep within the mind, dimming our inner light and creating blockages that may lead to imbalance and dis-ease on every level—mental, emotional, physical, and spiritual.

We often hear advice to 'let it go,' 'give it to God,' forgive, or forget. But doing these things is often much easier said than done.

Energy Healing offers a gentle way to release what no longer nourishes our positive energy. While life’s lessons shape us, we can choose not to carry their burdens. Through Energy Healing, we discover how to let go and step confidently onto a brighter path.

In a calm, meditative state of awareness, you are gently guided to uncover and release any burdens or negative energy you carry. No two sessions are alike, reflecting the uniqueness of each individual.  You will immediately feel a gentle awakening and a soothing current of healing energy flowing through you.

My journey with Energy Healing began nearly 30 years ago, as I recovered from knee surgery complications and sought physical relief and healing.  Fifteen years later, I returned to it, this time searching for emotional healing. Both experiences revealed the remarkable power within us all to heal, and the natural desire of our bodies, minds, and spirits to thrive.

The Heal-thy Being approach stands out not only for helping you release what no longer serves you, but also for offering simple tools to protect and nurture your energy. In my experience, beginning this healing journey helped me reconnect with my sense of inner balance and well-being. You can begin your healing journey right from home with our online courses, learning the essentials to get started and support your well-being. Heal-thyBeing.com

Belinda

Living In Lumination