You are part of the universe; you are not just living in it; you are an element of creation. You are connected to everything. Think of yourself as a battery with incredible potential.  Wrapped in a protective sheath, capable of producing a balance of positive, negative, and neutral energy. An expression of uniqueness, a gift. In youth, your inner battery pulses with vitality, recharging in a flash. As the years accumulate, it loses some of its spark, believing its shield is enough to ward off...

PREMA AGNI, meaning “Fire of Divine Love”, is a sacred symbol that gently opens the heart, allowing love to flow in and out with ease. It is a gift meant to be shared with every being. It honors all religions, all sacred geometry, and all levels of consciousness. It brings a deeper understanding of the teachings of enlightenment, including: Serenity Joy Mindfulness Concentration/Awareness Vigor Investigation of Reality Equilibrium PREMA AGNI exists to help us share and...

Have you ever walked into a room and immediately felt welcomed, comfortable, and relaxed?   Or have you ever felt the opposite—an instant sense of unease, maybe even breathlessness or fear? Everyone feels nervous before an interview, exam, or presentation. But here, I mean a real physical reaction to being in a certain place or with certain people. We call these feelings positive or negative awareness, or intuition. It’s your energy connecting with the energy of others in the room, and all of...

Your entire being is literally an expression of energetic balance or imbalance. When you are energetically balanced, the body produces positive healing chemicals that flood your brain and body, restoring health and vitality mentally, emotionally, physically, and spiritually. For instance, research in psychoneuroimmunology has shown that practices such as meditation, smiling, and laughing can boost serotonin and endorphin levels, which are associated with positive emotions and reduced stress....

THE SCIENCE: Smiling activates the release of the feel-good hormones dopamine, endorphins, and serotonin into your bloodstream. Your body relaxes, and you lower your heart rate and blood pressure. THE ENERGY : Smiling immediately uplifts your spirit, emotions, and mindset and makes you look and feel physically attractive. You project an energy of balance, confidence, and perfect harmony. SMILING: Boosts your energy, improving your mood Reduces stress Increases your confidence Is the key...

We are all spirit beings in earthly form, sensitive to the energies and emotions we encounter daily. Emotions are our energetic magnet. Every place and being we interact with is emitting energy - vibration/frequency. Creating a layer of protection equips us for our day, just like putting on a coat to protect ourselves from the weather. A quick and very effective way to put on our daily protection is to imagine yourself inside a bubble that completely surrounds you, about 3 to 4 feet...

Preparation Find a time and a place where you can be alone. This place will become your sanctuary. A sanctuary is a safe space where you can be honest with yourself and empower yourself. It is a place where you ask for support from the Universe/ God / Source of all Creation.  When you create a sanctuary, potent spiritual energies build, and you always have a place to retire for peace and inspiration in times of stress or anxiety, to connect with your higher self. If it is impossible for you...

Energy Healing offers a wide spectrum of benefits, so much so that entire books have been devoted to unraveling its mysteries. These resources also explore why Energy Healing can help each person, since everyone is unique. All things are made of energy; you learned that in science class or sooner. That includes you! Through your life experiences and challenges, the energies of everything you have encountered have shaped who you are today. According to principles in physics, all matter—the...

I AM:  The two most important words we can think, say, feel, or act upon.            I AM:  A self-perpetuating proclamation.   I AM:   An emphatic statement of who we have been, who we are, and who we will be.   I AM: The essence you project onto the world—mentally, emotionally, spiritually, and physically.   I AM: The image you share with the world.   I AM: The magnetic force that draws experiences and people into your life.   We begin to manifest our...

Recent studies suggest that meditation can ignite the brain to release delicate bursts of light called photons. These glimmers and vibrant colors often dance before our inner vision as we rise to new levels of awareness or connect with our higher self. Science is finally studying what has been handed down through ancient wisdom: that the lights we see during meditation signal the gentle dissolving of old, heavy energy. This soft release leaves us feeling calm, refreshed, and deeply at peace....

You can prove it to yourself right now! Pause for a moment to think about something that worries you. Pay attention to your body and notice how your mouth, throat, and stomach feel. Do you notice any changes? Maybe your jaw or lips feel tighter. You might even sense your throat tightening or a bit more acid in your stomach.   Let’s let that thought go – NOW 😊 Close your eyes and picture a beautiful teal light within your heart. Imagine it growing brighter and stronger. Nothing exists...

The unique energy of the Mercury Retrograde and what do I do with it?